In this episode we introduce ourselves and discuss New Year's Resolutions and our plan for the year (to create an awesome podcast).
If you listen, please comment here and let us know what you think! Post a comment here or send us an email at penguintracks@gmail.com! And of course, please share our podcast with anyone you know who may be interested! The more listeners we have, the more input we might receive, and the better we'll get. Thanks!
Links:
Recipe of the Week, Chana Masaledar
John Bingham, the Penguin
Discovery Health Resolution Generator
Health Tip: Walking for Exercise
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